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marsani sadri
marsani sadri
Joined April 2018
Posts
11
Following
2
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
4 kg
Current Weight
56 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
54 kg
Still to go:
2 kg
Follow
marsani sadri's Weight History
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Following
gainmusclewithme
Last weigh in:
Losing 0.1 kg a Week
mputdev8
Last weigh in:
Losing 0.2 kg a Week
marsani sadri's Recent Food & Exercise
Fiber Creme
Roti Gandum Tinggi Serat Pangan
Ketchup
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Desk Work
View Diet Calendar
