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marilyn21
marilyn21
Joined February 2007
Posts
4
Following
1
Followers
1
Weight History
Start Weight
97.5 kg
Lost so far:
4.5 kg
Current Weight
93.0 kg
Performance:
Losing 1.2 kg a Week
Goal weight
68.0 kg
Still to go:
24.9 kg
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marilyn21's Weight History
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Following
momie_bear
Last weigh in:
steady weight
marilyn21's Cook Book
Calories: 132kcal | Fat: 7.02g | Carbs: 12.39g | Prot: 5.93g
Cheddar Muffins
Filling savory muffins that are great with a salad or for breakfast.
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Calories: 162kcal | Fat: 6.02g | Carbs: 28.54g | Prot: 2.72g
Roasted Butternut Squash with Garlic
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
Calories: 201kcal | Fat: 11.68g | Carbs: 20.46g | Prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book