marianafilizola

Joined October 2016

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Weight History

Start Weight

75.7 kg

Lost so far: 7 kg

Current Weight

68.7 kg
Performance: Losing 1.2 kg a Week

Goal weight

63 kg

Still to go: 5.7 kg

marianafilizola's Weight History

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 202kcal | Fat: 19.79g | Carbs: 7.33g | Prot: 1.74g

Fica uma delícia, sacia e é rico em potássio e gordura saudável.

View Complete Cook Book

	Extra Virgin Olive Oil
	Mozzarella Cheese
	Bread with Butter
	Weight Training (Bodybuilding)
	Pedalling
	High Intensity Interval Training (HIIT)