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mangmang0811
mangmang0811
Joined June 2021
Posts
583
Following
2
Followers
1
Weight History
Start Weight
56.5 kg
Lost so far:
1.2 kg
Current Weight
57.7 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
54 kg
Still to go:
3.7 kg
Follow
30대 워킹맘
160cm/1300kcal/탄단지비율=5:3:2/평일500kcal이상workout
mangmang0811's Weight History
View Complete History
Following
요니여니
Last weigh in:
Gaining 2.6 kg a Week
noonnoon5
Last weigh in:
Losing 2.1 kg a Week
mangmang0811's Recent Food & Exercise
현미누룽지
올리브 오일
돼지고기 뒷다리살
Walking (brisk) - 6.5/kph
Stretching (yoga)
Walking (exercise) - 5.5/kph
View Diet Calendar
