malurucks - Member

malurucks

Joined October 2018

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Weight History

Start Weight

98.5 kg

Lost so far: 19.5 kg

Current Weight

79 kg
Performance: Losing 0.5 kg a Week

Goal weight

65 kg

Still to go: 14 kg

malurucks's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

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	Coffee
	Egg Omelette or Scrambled Egg with Cheese
	Bike Machine (Cycling)
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph