malli.s - Member

malli.s

Joined September 2023

Posts

231

Following

Followers

Weight History

Start Weight

57 kg

Lost so far: 3.5 kg

Current Weight

53.5 kg
Performance: Gaining 3.5 kg a Week

Goal weight

52 kg

Still to go: 1.5 kg

malli.s's Weight History

	Chicken or Turkey Chow Mein or Chop Suey with Noodles
	Spaghetti/Marinara Pasta Sauce
	Cooked Cauliflower (Fat Not Added in Cooking)
	Walking (moderate) - 5/kph
	Swimming (moderate)
	Walking (exercise) - 5.5/kph