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malardmel
malardmel
Joined April 2019
Posts
15
Following
4
Followers
1
Weight History
Start Weight
114 kg
Lost so far:
0.2 kg
Current Weight
114.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
76 kg
Still to go:
38.2 kg
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malardmel's Weight History
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Following
ThaísFrança
Last weigh in:
Losing 0.1 kg a Week
Josiramalho
Last weigh in:
Gaining 0.1 kg a Week
nayara.2021
Last weigh in:
Gaining 0.0 kg a Week
tamires_garcia11
Last weigh in:
Gaining 0.5 kg a Week
malardmel's Recent Food & Exercise
Brócolis no Vapor
White Rice
Feijão Carioca
Zumba
Weight Training (moderate)
High Intensity Interval Training (HIIT)
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