mahmoudelshaar

Joined January 2020

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Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 0 kg

Current Weight

85 kg
Performance: Gaining 0.0 kg a Week

Goal weight

75 kg

Still to go: 10 kg

mahmoudelshaar's Weight History

	Debbie Cousins
	Last weigh in: Gaining 3.7 kg a Week

	ORshelly
	Last weigh in: Gaining 0.3 kg a Week

	Asarver
	Last weigh in: Gaining 0.1 kg a Week

View All

	Chicken Breast
	White Rice
	Milk
	Weight Training (Bodybuilding)
	Bike Machine (Cycling)
	Swimming (moderate)