ludaparfenova1985

Joined August 2019

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Weight History

Start Weight

95 kg

Lost so far: 8 kg

Current Weight

87 kg
Performance: Losing 0.5 kg a Week

Goal weight

75 kg

Still to go: 12 kg

ludaparfenova1985's Weight History

	konygina
	Last weigh in: Gaining 0.0 kg a Week

	Sunflower Oil
	Boiled Potato (Fat Not Added in Cooking)
	Анчоус
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph