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lucascoelho9
lucascoelho9
Joined May 2019
Posts
12
Following
27
Followers
70
Weight History
Start Weight
95 kg
Lost so far:
11 kg
Current Weight
106 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
95 kg
Still to go:
11 kg
Follow
🧠Nutrição descomplicada
🗺Encurto teu caminho para qualquer objetivo
💪🏻Mais de 10 anos de prática e execução
♦️Right here, right now
-----------------------
Me acompanhe no Fatsecrets e no meu Instagram @doctor.lucas
lucascoelho9's Weight History
View Complete History
Following
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
Jaque Geremias
Last weigh in:
Gaining 0.0 kg a Week
Auspiciosa
Last weigh in:
Losing 0.6 kg a Week
Rusca
Last weigh in:
Losing 7.7 kg a Week
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lucascoelho9's Recent Food & Exercise
Bisnaguinha
Soft Silken Tofu
Chicken Breast Meat (Roasted, Cooked)
Weight Training (moderate)
View Diet Calendar