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lori1019
lori1019
Joined January 2012
Posts
12
Following
2
Followers
3
Weight History
Start Weight
88.5 kg
Lost so far:
0.5 kg
Current Weight
88.9 kg
Performance:
steady weight
Goal weight
79.4 kg
Still to go:
9.5 kg
Follow
lori1019's Weight History
View Complete History
Following
buny1
Last weigh in:
Gaining 0.8 kg a Week
soccermom23boys
Last weigh in:
Losing 1.7 kg a Week
lori1019's Cook Book
Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 199kcal | Fat: 1.82g | Carbs: 33.39g | Prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
Calories: 108kcal | Fat: 1.51g | Carbs: 19.44g | Prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
Calories: 46kcal | Fat: 0.49g | Carbs: 9.08g | Prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
View Complete Cook Book
lori1019's Recent Food & Exercise
Bean and Ham Soup (Home Recipe)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Navels Oranges
Exercise machine (moderate)
Stretching (yoga)
Walking (exercise) - 5.5/kph
View Diet Calendar