loislaney - Member

loislaney

Joined January 2010

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Weight History

Start Weight

74.8 kg

Lost so far: 7.7 kg

Current Weight

67.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

61.2 kg

Still to go: 5.9 kg

loislaney's Weight History

Calories: 238kcal | Fat: 20.06g | Carbs: 6.06g | Prot: 10.55g

For mashed potato cravings this no nonsense mock recipe hits the spot.

Calories: 422kcal | Fat: 40.45g | Carbs: 4.99g | Prot: 8.76g

A favorite super quick cheesecake that is perfect for dessert.

Calories: 182kcal | Fat: 11.85g | Carbs: 4.68g | Prot: 14.30g

A low carb, no pasta lasagna.

Calories: 534kcal | Fat: 42.94g | Carbs: 6.81g | Prot: 29.44g

Pizza with a low carb twist - no bread crust, same pizza flavor.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

A low carb, high protein cheese blintz.

View Complete Cook Book

	Natural Walnuts
	2% String Cheese
	Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry