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levgon1975
levgon1975
Joined February 2017
Posts
81
Following
49
Followers
189
Weight History
Start Weight
78 kg
Lost so far:
4 kg
Current Weight
74 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
73 kg
Still to go:
1 kg
Follow
Настоящий мужчина, который мечтает об идеальной фигуре. Меня легко найти и трудно потерять в соцсетях:
https://vk.com/levgon_ru
https://www.facebook.com/levgonch
https://www.instagram.com/levgon1975/
levgon1975's Weight History
View Complete History
Following
Marina_Angel
Last weigh in:
Losing 4.2 kg a Week
Anna_mansikka
Last weigh in:
Losing 0.1 kg a Week
SlavaSuhanov
Last weigh in:
Gaining 1.0 kg a Week
Master39
Last weigh in:
Losing 0.2 kg a Week
View All
levgon1975's Cook Book
Calories: 213kcal | Fat: 8.56g | Carbs: 19.11g | Prot: 14.52g
Лаваш с Творогом
Вкусная, быстрая и сытная еда.
View Complete Cook Book
levgon1975's Recent Food & Exercise
Tilapia (Fish) (Cooked, Dry Heat)
Roasted Potato (with Salt)
Running - 10/kph
Desk Work
Weight Training (moderate)
View Diet Calendar