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lemming82
lemming82
Joined May 2014
Posts
2353
Following
13
Followers
13
Weight History
Start Weight
73.8 kg
Lost so far:
5.2 kg
Current Weight
68.6 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
66 kg
Still to go:
2.6 kg
Follow
Leipzig
lemming82's Weight History
View Complete History
Following
Becci1603
Last weigh in:
Gaining 1.4 kg a Week
IckebinsDrea
Last weigh in:
Gaining 1.4 kg a Week
Misiizu
Last weigh in:
Losing 1.4 kg a Week
Christina13190
Last weigh in:
Losing 0.1 kg a Week
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lemming82's Cook Book
Calories: 66kcal | Fat: 1.40g | Carbs: 7.18g | Prot: 5.49g
Eiweiß Cookies
Cookies für Sportler.
Calories: 96kcal | Fat: 8.79g | Carbs: 1.16g | Prot: 2.63g
Gesund Nutella
Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.
Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g
Oopsies
Eine Alternative für Brot, wenn Sie essen Low Carb.
View Complete Cook Book
lemming82's Recent Food & Exercise
Mangos
Körniger Frischkäse Light 0,4% Fett
Pears
Standing
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
View Diet Calendar