lc2r18
Joined August 2010
Posts
28
Following
2
Followers
2
Weight History

Start Weight
102.1 kg
Lost so far: 17.7 kg

Current Weight
84.4 kg
Performance: Losing 0.0 kg a Week

Goal weight
68.0 kg
Still to go: 16.3 kg

lc2r18's Weight History


Following

AlyssaSharon
Last weigh in: Losing 0.8 kg a Week Down
 
Vicky091
Last weigh in: steady weight Steady

lc2r18's Cook Book

Calories: 120kcal | Fat: 4.95g | Carbs: 14.94g | Prot: 6.08g
Turkish Cacik
A fresh and healthy appetizer with garlic yogurt and cucumber.
Calories: 163kcal | Fat: 9.32g | Carbs: 19.74g | Prot: 3.62g
Fresh Corn Salad
Corn, red onion and fresh basil contribute the great flavors of this salad.
Calories: 145kcal | Fat: 5.07g | Carbs: 21.49g | Prot: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
Calories: 118kcal | Fat: 2.06g | Carbs: 19.43g | Prot: 6.48g
Black Bean & Corn Salad
Tasty, simple & cheap that utilizes foods you probably already have.
Calories: 125kcal | Fat: 3.33g | Carbs: 20.72g | Prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
View Complete Cook Book

lc2r18's Recent Food & Exercise


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