lamaral2020 - Member

lamaral2020

Joined June 2020

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Weight History

Start Weight

88.5 kg

Lost so far: 13.8 kg

Current Weight

74.7 kg
Performance: Losing 0.4 kg a Week

Goal weight

65 kg

Still to go: 9.7 kg

lamaral2020's Weight History

	Egg Omelette or Scrambled Egg with Vegetables
	Green Tea
	Dried Coconut
	Conditioning exercise (health club)
	Hiking
	Walking (moderate) - 5/kph