kourst - Member

kourst

Joined December 2015

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Following

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Weight History

Start Weight

67 kg

Lost so far: 3.6 kg

Current Weight

63.4 kg
Performance: Losing 0.8 kg a Week

Goal weight

58 kg

Still to go: 5.4 kg

kourst's Weight History

	pörçük
	Last weigh in: Gaining 0.0 kg a Week

	Senyortrader
	Last weigh in: Gaining 0.1 kg a Week

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	Multigrain Bread
	Cooked Pumpkin
	Lettuce Salad with Cheese, Tomato and/or Carrots
	Bike Machine (Cycling)
	Power Walking
	Running (jogging) - 8/kph