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konstalya
konstalya
Joined April 2017
Posts
92
Following
0
Followers
29
Weight History
Start Weight
80 kg
Lost so far:
10 kg
Current Weight
90 kg
Performance:
Losing 1.4 kg a Week
Goal weight
75 kg
Still to go:
15 kg
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konstalya's Weight History
View Complete History
konstalya's Cook Book
Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g
Тушеная Капуста с Рисом
Капуста, тушеная с добавлением риса.
Calories: 202kcal | Fat: 12.18g | Carbs: 14.77g | Prot: 11.24g
Цветная Капуста в Яйце
Чрезвычайно аппетитное блюдо, которое обязательно стоит попробовать.
View Complete Cook Book
konstalya's Recent Food & Exercise
Vegetable Oil
Чернослив
Хлебцы Цельнозерновые Фитнес Линия
Circuit Training
Bicycling (slow) - 18/kph
Weight Training (moderate)
View Diet Calendar