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kmbain1984
kmbain1984
Joined July 2011
Posts
78
Following
0
Followers
0
Weight History
Start Weight
79.4 kg
Lost so far:
15.3 kg
Current Weight
64.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
59.0 kg
Still to go:
5.1 kg
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kmbain1984's Weight History
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kmbain1984's Recent Food & Exercise
Organic Raw Honey
Nonfat Plain Greek Yogurt (170G)
All Bran Buds (No Milk)
High Intensity Interval Training (HIIT)
Sauna
Walking (exercise) - 5.5/kph
View Diet Calendar