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khezron
khezron
Joined July 2023
Posts
156
Following
2
Followers
1
Weight History
Start Weight
81.9 kg
Lost so far:
14.9 kg
Current Weight
67 kg
Performance:
Losing 1.4 kg a Week
Goal weight
62 kg
Still to go:
5 kg
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khezron's Weight History
View Complete History
Following
Calmnesss
Last weigh in:
Gaining 0.8 kg a Week
upochka
Last weigh in:
Gaining 0.1 kg a Week
khezron's Cook Book
Calories: 372kcal | Fat: 12.88g | Carbs: 48.88g | Prot: 15.01g
Печенье"Розочки"
Сладкая и вкусная закуска.
View Complete Cook Book
khezron's Recent Food & Exercise
Boiled Egg
Vegetable Soup
Яблоки (Свежий Урожай)
Cleaning
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar