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kemaltekmen54
kemaltekmen54
Joined February 2024
Posts
7
Following
3
Followers
2
Weight History
Start Weight
98 kg
Lost so far:
5 kg
Current Weight
93 kg
Performance:
Losing 1.6 kg a Week
Goal weight
88 kg
Still to go:
5 kg
Follow
kemaltekmen54's Weight History
View Complete History
Following
melek556
Last weigh in:
Losing 0.6 kg a Week
esmiq
Last weigh in:
Losing 3.7 kg a Week
hedef-9kg
Last weigh in:
Gaining 0.3 kg a Week
kemaltekmen54's Recent Food & Exercise
Hard-Boiled Egg
Dry Curd Cottage Cheese
White Bread
Calisthenics (light, e.g. home exercise)
Running - 10/kph
Exercise machine (slow)
View Diet Calendar