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kelly105
kelly105
Joined October 2007
Posts
14
Following
2
Followers
2
Weight History
Start Weight
112.9 kg
Lost so far:
17.7 kg
Current Weight
95.3 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
36.3 kg
Follow
Hi,
My name is Kelly and I have been fighting this battle for most of my life. I have done South Beach Diet before and have done well. I just need to stick to the diet and make a lifestyle change and I know my life will be so so much better. I am finally ready to take charge of my life.
kelly105's Weight History
View Complete History
Following
Rascal_fatts
Last weigh in:
steady weight
cloudsw5
Last weigh in:
Gaining 0.1 kg a Week
kelly105's Cook Book
Calories: 336kcal | Fat: 6.36g | Carbs: 8.67g | Prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Calories: 348kcal | Fat: 19.64g | Carbs: 15.25g | Prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Calories: 241kcal | Fat: 15.67g | Carbs: 11.71g | Prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
Calories: 93kcal | Fat: 8.74g | Carbs: 1.51g | Prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Calories: 67kcal | Fat: 1.88g | Carbs: 9.87g | Prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
View Complete Cook Book