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kelcandoit
kelcandoit
Joined January 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
65 kg
Lost so far:
0 kg
Current Weight
65 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
5 kg
Follow
kelcandoit's Weight History
View Complete History
kelcandoit's Cook Book
Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 80kcal | Fat: 1.79g | Carbs: 12.30g | Prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 117kcal | Fat: 1.01g | Carbs: 12.45g | Prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
View Complete Cook Book
kelcandoit's Recent Food & Exercise
Red Tomatoes
Couscous (Cooked)
Chicken Breast (Skin Not Eaten)
Walking (brisk) - 6.5/kph
View Diet Calendar