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kanonchik.anna
kanonchik.anna
Joined October 2019
Posts
139
Following
0
Followers
0
Weight History
Start Weight
90.1 kg
Lost so far:
5.1 kg
Current Weight
85 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
65 kg
Still to go:
20 kg
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kanonchik.anna's Weight History
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kanonchik.anna's Cook Book
Calories: 330kcal | Fat: 14.65g | Carbs: 30.47g | Prot: 20.60g
Творожная Запеканка
Нежное и пушистое блюдо.
Calories: 210kcal | Fat: 5.77g | Carbs: 29.18g | Prot: 10.09g
Овсяные Оладьи
Низкокалорийный завтрак без сахара.
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kanonchik.anna's Recent Food & Exercise
Whey Protein Isolate
Кефирный 1,5%
Сметана 22%
Sexual Activity
Walking (slow) - 3/kph
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