kahovochka - Member

kahovochka

Joined October 2017

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Weight History

Start Weight

61.7 kg

Lost so far: 1.9 kg

Current Weight

59.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

55 kg

Still to go: 4.8 kg

kahovochka's Weight History

Calories: 309kcal | Fat: 2.96g | Carbs: 18.90g | Prot: 49.93g

На обед, на ужин, неожиданные гости, простые рецепты.

View Complete Cook Book

	Shock
	Говядина в Соусе Лагман с Лапшой
	Пирожное Екатерина
	Squats (Legs)
	Walking (brisk) - 6.5/kph
	Skipping Rope (Jumping Rope)