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justnoone
justnoone
Joined February 2013
Posts
80
Following
24
Followers
10
Weight History
Start Weight
156.8 kg
Lost so far:
11.1 kg
Current Weight
145.7 kg
Performance:
Losing 3.5 kg a Week
Goal weight
95 kg
Still to go:
50.7 kg
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justnoone's Weight History
View Complete History
Following
Manja R
Last weigh in:
Gaining 3.5 kg a Week
angiemause
Last weigh in:
Losing 0.3 kg a Week
Quendoliin
Last weigh in:
Losing 0.2 kg a Week
Cavete
Last weigh in:
Losing 0.7 kg a Week
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justnoone's Cook Book
Calories: 440kcal | Fat: 7.43g | Carbs: 73.67g | Prot: 15.67g
Haferflockenkekse
Lecker, einfach und schnell gemacht.
Calories: 86kcal | Fat: 1.94g | Carbs: 2.27g | Prot: 15.84g
Harzer Käse Chips
Low Carb Idee für Käseliebhaber.
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
View Complete Cook Book
justnoone's Recent Food & Exercise
Lemon + Koffein
Eismasse (Vanille) 1l
Rinder-Hüftsteak
Driving
Walking (slow) - 3/kph
Desk Work
View Diet Calendar