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juanml2486
juanml2486
Joined April 2013
Posts
65
Following
1
Followers
2
Weight History
Start Weight
120 kg
Lost so far:
1 kg
Current Weight
121 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
95 kg
Still to go:
26 kg
Follow
juanml2486's Weight History
View Complete History
Following
vanevane83
Last weigh in:
Losing 5.1 kg a Week
juanml2486's Cook Book
Calories: 59kcal | Fat: 1.67g | Carbs: 2.34g | Prot: 8.09g
Tortitas de Avena Protéicas
Tortitas o panqueques hechos con avena y clara de huevo.
Calories: 105kcal | Fat: 2.71g | Carbs: 19.00g | Prot: 3.45g
Frutillas con Queso Crema y Manzana
Sencillos de preparar.
View Complete Cook Book
juanml2486's Recent Food & Exercise
Leche Parcialmente Descremada
Sugar
Chocolate Amargo 70% Cacao
Bicycling (leisurely) - <16/kph
Football (soccer)
Walking (moderate) - 5/kph
View Diet Calendar
