ju ACW - Member

ju ACW

Joined August 2018

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Weight History

Start Weight

77.4 kg

Lost so far: 7.3 kg

Current Weight

84.7 kg
Performance: Losing 6.3 kg a Week

Goal weight

68 kg

Still to go: 16.7 kg

ju ACW's Weight History

	Carrots
	Cooked Beetroot (Fat Not Added in Cooking)
	Sweet Potato
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)
	Cardio