Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ju ACW
ju ACW
Joined August 2018
Posts
23
Following
0
Followers
0
Weight History
Start Weight
77.4 kg
Lost so far:
7.3 kg
Current Weight
84.7 kg
Performance:
Losing 6.3 kg a Week
Goal weight
68 kg
Still to go:
16.7 kg
Follow
ju ACW's Weight History
View Complete History
ju ACW's Recent Food & Exercise
Carrots
Cooked Beetroot (Fat Not Added in Cooking)
Sweet Potato
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Cardio
View Diet Calendar