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jstudio
jstudio
Joined July 2015
Posts
11
Following
0
Followers
1
Weight History
Start Weight
79 kg
Lost so far:
12.1 kg
Current Weight
66.9 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
1.9 kg
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jstudio's Weight History
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jstudio's Recent Food & Exercise
Whole Milk
Beef (Lean)
Nigerian Beef Stew(Vegetable Oil)
Walking (exercise) - 5.5/kph
Standing
Housework
View Diet Calendar