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josiasantos
josiasantos
Joined January 2024
Posts
14
Following
6
Followers
1
Weight History
Start Weight
69.7 kg
Lost so far:
0.7 kg
Current Weight
69 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
11 kg
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josiasantos's Weight History
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Following
Miriam Amorim
Last weigh in:
Losing 0.2 kg a Week
beamartins99
Last weigh in:
Losing 0.1 kg a Week
alannafit
Last weigh in:
Losing 0.0 kg a Week
camilanayarasg
Last weigh in:
Losing 0.2 kg a Week
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josiasantos's Recent Food & Exercise
Patê de Sardinha com Tomate
Scrambled Egg
Pão de Forma Fatiado para Sanduíche
Weight Training (moderate)
Walking (slow) - 3/kph
Bike Machine (Cycling)
View Diet Calendar