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jorge.dechen
jorge.dechen
Joined August 2018
Posts
34
Following
9
Followers
3
Weight History
Start Weight
110 kg
Lost so far:
7.5 kg
Current Weight
117.5 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
86 kg
Still to go:
31.5 kg
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jorge.dechen's Weight History
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Following
@natty
Last weigh in:
Losing 0.4 kg a Week
Pâmela Wienskoski
Last weigh in:
Gaining 0.0 kg a Week
greisy de bona
Last weigh in:
Losing 0.7 kg a Week
Penha Estevão
Last weigh in:
Losing 0.1 kg a Week
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jorge.dechen's Recent Food & Exercise
Café sem Açúcar
Whole Milk
Stretching (yoga)
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
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