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johnnytech2510
johnnytech2510
Joined August 2023
Posts
10
Following
0
Followers
0
Weight History
Start Weight
86 kg
Lost so far:
4 kg
Current Weight
82 kg
Performance:
Losing 14 kg a Week
Goal weight
76 kg
Still to go:
6 kg
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johnnytech2510's Weight History
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johnnytech2510's Recent Food & Exercise
Kadhi
Onion Paratha
White Rice
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
