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johan serrano
johan serrano
Joined May 2019
Posts
40
Following
7
Followers
24
Weight History
Start Weight
65 kg
Lost so far:
6 kg
Current Weight
71 kg
Performance:
Losing 1.6 kg a Week
Goal weight
70 kg
Still to go:
1 kg
Follow
Físico Culturista
Entrenador Personal
Asesorías on-line Instagram @johanserranophoto
johan serrano's Weight History
View Complete History
Following
sdelestal
Last weigh in:
Losing 0.4 kg a Week
Tiffani2710
Last weigh in:
Losing 2.1 kg a Week
Malenagb
Last weigh in:
Losing 0.5 kg a Week
fitness.coach.bianca
Last weigh in:
Losing 1.1 kg a Week
View All
johan serrano's Recent Food & Exercise
Chicken Thigh Meat (Roasted, Cooked)
Avocado
Lechuga Iceberg
Weight Training (moderate)
Bicycling (moderate) - 21/kph
Treadmill
View Diet Calendar
