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japuzya
japuzya
Joined June 2018
Posts
15
Following
0
Followers
3
Weight History
Start Weight
90 kg
Lost so far:
5 kg
Current Weight
85 kg
Performance:
Losing 0.9 kg a Week
Goal weight
80 kg
Still to go:
5 kg
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japuzya's Weight History
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japuzya's Recent Food & Exercise
Apple
Vegetable Stew (without Meat)
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Weight Training (Bodybuilding)
View Diet Calendar