isllael - Member

isllael

Joined December 2020

Posts

136

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 9.9 kg

Current Weight

75.1 kg
Performance: Losing 2.1 kg a Week

Goal weight

60 kg

Still to go: 15.1 kg

isllael's Weight History

	Larissynha
	Last weigh in: Gaining 1.6 kg a Week

	mi_araujo
	Last weigh in: Gaining 0.5 kg a Week

View All

	Pão Integral sem Açúcares 12 Grãos
	Leite em Pó Desnatado
	Creatina
	Walking (exercise) - 5.5/kph
	Hiking
	Calisthenics (light, e.g. home exercise)