isabel_nepo - Member

isabel_nepo

Joined January 2009

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Weight History

Start Weight

58.5 kg

Lost so far: 0.5 kg

Current Weight

59.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

45.4 kg

Still to go: 13.6 kg

isabel_nepo's Weight History

Calories: 188kcal | Fat: 14.09g | Carbs: 2.73g | Prot: 12.11g

Scrambled eggs with onion, bacon, mushrooms and cheddar.

View Complete Cook Book

	Tempura Shrimp
	Grapes (American Type, Slip Skin)
	Milk (Fat Free or Skim, Calcium Fortified)
	Dance (fast step, aerobic)