Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
irsen_l
irsen_l
Joined March 2017
Posts
18
Following
0
Followers
0
Weight History
Start Weight
66.5 kg
Lost so far:
3.7 kg
Current Weight
62.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
4.8 kg
Follow
irsen_l's Weight History
View Complete History
irsen_l's Recent Food & Exercise
Сметана 20%
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
Squats (Legs)
View Diet Calendar
