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ira.mshar
ira.mshar
Joined October 2017
Posts
162
Following
21
Followers
8
Weight History
Start Weight
90.3 kg
Lost so far:
1.5 kg
Current Weight
88.8 kg
Performance:
steady weight
Goal weight
70.6 kg
Still to go:
18.2 kg
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ira.mshar's Weight History
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Following
Антон Бортник
Last weigh in:
Losing 0.1 kg a Week
k_lenka.97
Last weigh in:
Losing 1.4 kg a Week
Vana_spes
Last weigh in:
Gaining 0.2 kg a Week
Saminnka
Last weigh in:
Gaining 0.4 kg a Week
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ira.mshar's Recent Food & Exercise
Scrambled Egg
Presweetened with Sugar Coffee
Fitness Training (Workout)
Walking (moderate) - 5/kph
Running - 13/kph
View Diet Calendar