ikabekken - Member

ikabekken

Joined September 2020

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Following

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Weight History

Start Weight

71 kg

Lost so far: 1.9 kg

Current Weight

69.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

55 kg

Still to go: 14.1 kg

ikabekken's Weight History

	nurjanah.nj
	Last weigh in: Gaining 0.5 kg a Week

	senjasepi.sepi
	Last weigh in: Gaining 0.4 kg a Week

	Egg Omelette or Scrambled Egg
	Tahu
	Stewed Chicken Breast (Skin Not Eaten)
	Aerobics
	Walking (slow) - 3/kph
	Running (jogging) - 8/kph