Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
igoleal
igoleal
Joined May 2016
Posts
42
Following
1
Followers
1
Weight History
Start Weight
75 kg
Lost so far:
4.2 kg
Current Weight
70.8 kg
Performance:
Losing 1.1 kg a Week
Goal weight
78 kg
Still to go:
7.2 kg
Follow
igoleal's Weight History
View Complete History
Following
nandaleal
Last weigh in:
Losing 0.3 kg a Week
igoleal's Recent Food & Exercise
Braised Beef Liver
Coração de Frango
Chicken Gizzard (Simmered, Cooked)
Elliptical
Weight Training (moderate)
Aerobics
View Diet Calendar