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ianregpanter
ianregpanter
Joined April 2021
Posts
40
Following
2
Followers
1
Weight History
Start Weight
104.3 kg
Lost so far:
0.5 kg
Current Weight
103.8 kg
Performance:
Losing 3.8 kg a Week
Goal weight
99.8 kg
Still to go:
4.0 kg
Follow
ianregpanter's Weight History
View Complete History
Following
Marce0112
Last weigh in:
Gaining 0.7 kg a Week
artcgirl
Last weigh in:
Losing 3.2 kg a Week
ianregpanter's Recent Food & Exercise
Minced Beef (90% Lean / 10% Fat)
Ketchup Chips (50g)
Blueberries
Bike Machine (Cycling)
Mountain Biking
Walking (brisk) - 6.5/kph
View Diet Calendar