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hylinski
hylinski
Joined July 2008
Posts
12
Following
1
Followers
1
Weight History
Start Weight
106.0 kg
Lost so far:
6.7 kg
Current Weight
99.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
93.0 kg
Still to go:
6.4 kg
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hylinski's Weight History
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slhylinski
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hylinski's Cook Book
Calories: 165kcal | Fat: 5.47g | Carbs: 13.31g | Prot: 14.79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
Calories: 461kcal | Fat: 7.88g | Carbs: 57.42g | Prot: 43.05g
Beef Chili
Slow simmer beef chili with beans, tomatoes and seasoning.
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hylinski's Recent Food & Exercise
Brats
Shredded Mild Cheddar Cheese
Tomatoes
Walking (exercise) - 5.5/kph
Exercise machine (moderate)
Weight Training (moderate)
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