hismuse - Member

hismuse

Joined July 2007

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Weight History

Start Weight

87.1 kg

Lost so far: 12.7 kg

Current Weight

99.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 31.8 kg

34
Married
2 cats

hismuse's Weight History

Calories: 453kcal | Fat: 21.35g | Carbs: 53.02g | Prot: 12.22g

Waffles and frozen raspberries are all you need, perfect for on-the-go.

View Complete Cook Book

	Garlic Butter
	Whole Wheat Tandoori Naan
	Mussels with Tomato-Based Sauce (Mixture)
	Exercise machine (moderate)
	Walking (slow) - 3/kph