helen_sharky - Member

helen_sharky

Joined March 2019

Posts

389

Following

111

Followers

218

Weight History

Start Weight

130 kg

Lost so far: 60.1 kg

Current Weight

69.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

62 kg

Still to go: 7.9 kg

https://t.me/helen_est
20 лет
рост 168
начальный вес 125+
ищу гармонию с собой и телом, учусь есть заново
1гр жира и 2гр белка на килограмм веса, занимаюсь кроссфитом, гирями и просто стараюсь двигаться много

helen_sharky's Weight History

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Following

	bezuhoff
	Last weigh in: Losing 0.4 kg a Week

	AnnaMinina_
	Last weigh in: Losing 0.5 kg a Week

	odremina
	Last weigh in: Gaining 0.2 kg a Week

	lenushka888
	Last weigh in: steady weight

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helen_sharky's Recent Food & Exercise

	White Bread
	Творожный Сыр
	Crossfit
	Dance (slow step)
	Swimming (slow)

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