hanisnop - Member

hanisnop

Joined June 2019

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Weight History

Start Weight

74 kg

Lost so far: 8.4 kg

Current Weight

65.6 kg
Performance: Losing 2.3 kg a Week

Goal weight

58 kg

Still to go: 7.6 kg

hanisnop's Weight History

	intanfirmala
	Last weigh in: Gaining 0.0 kg a Week

	pangestuwangi
	Last weigh in: Gaining 0.0 kg a Week

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	Chicken Meat (Roasting, Roasted, Cooked)
	Walking (slow) - 3/kph
	Running (jogging) - 8/kph
	Bicycling (slow) - 18/kph