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halil şimşek
halil şimşek
Joined January 2019
Posts
68
Following
5
Followers
6
Weight History
Start Weight
130.2 kg
Lost so far:
43.2 kg
Current Weight
87 kg
Performance:
Losing 1.8 kg a Week
Goal weight
80 kg
Still to go:
7 kg
Follow
halil şimşek's Weight History
View Complete History
Following
elifgizemsimsek
Last weigh in:
Losing 0.0 kg a Week
ahmet.cvl
Last weigh in:
steady weight
salihkul741
(only visible to followers)
byrmva19
Last weigh in:
Gaining 0.8 kg a Week
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halil şimşek's Recent Food & Exercise
Damla Çikolata
Yarım Yağlı Süt
Susamlı Bisküvi
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
