gladreka - Member

gladreka

Joined January 2019

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Weight History

Start Weight

60 kg

Lost so far: 3.4 kg

Current Weight

56.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

53 kg

Still to go: 3.6 kg

gladreka's Weight History

	sladkaya_m07
	Last weigh in: Gaining 0.1 kg a Week

	Onions
	Cucumber (with Peel)
	Chinese Cabbage (Pe-Tsai)
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)