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giuseppevernese
giuseppevernese
Joined July 2020
Posts
6
Following
5
Followers
2
Weight History
Start Weight
108 kg
Lost so far:
0.5 kg
Current Weight
107.5 kg
Performance:
steady weight
Goal weight
100 kg
Still to go:
7.5 kg
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Levanto pesas 3 veces por semanas, cardio 2 de 45' mas de esto no puedo!
giuseppevernese's Weight History
View Complete History
Following
fitness.coach.bianca
Last weigh in:
Losing 1.1 kg a Week
Jennifer15S
Last weigh in:
Gaining 0.1 kg a Week
anahp
Last weigh in:
Losing 0.4 kg a Week
bySan
Last weigh in:
Gaining 0.1 kg a Week
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giuseppevernese's Recent Food & Exercise
Mayonnaise
Pan de Molde
Merluza Empanada
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Abdominal (Sit Ups)
View Diet Calendar