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genped
genped
Joined September 2020
Posts
19
Following
0
Followers
15
Weight History
Start Weight
78 kg
Lost so far:
1.9 kg
Current Weight
79.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
77 kg
Still to go:
2.9 kg
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genped's Weight History
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genped's Recent Food & Exercise
Egg
Egg White
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Weight Training (Bodybuilding)
Weight Training (moderate)
Spinning
View Diet Calendar