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g_yulia_g
g_yulia_g
Joined February 2020
Posts
145
Following
9
Followers
1
Weight History
Start Weight
88.4 kg
Lost so far:
11.2 kg
Current Weight
77.2 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
7.2 kg
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g_yulia_g's Weight History
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Following
lisichka_hudeet π¦
Last weigh in:
Losing 2.2 kg a Week
Π Π°ΠΉΡΠΊΠ°Ρ_ΠΠ°ΡΡΡ
Last weigh in:
Gaining 0.1 kg a Week
lusielia
Last weigh in:
Gaining 1.1 kg a Week
O.Fomicheva
Last weigh in:
Gaining 0.2 kg a Week
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g_yulia_g's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Π‘ΡΡΠ½ΠΈΠΊΠΈ
Π‘ΡΡΠ½ΠΈΠΊΠΈ ΠΈΠ· ΡΠ²ΠΎΡΠΎΠ³Π° ΠΈ ΡΠΈΡΠ½ΠΎΠ³ΠΎ Π±Π΅Π»ΠΊΠ°.
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g_yulia_g's Recent Food & Exercise
ΠΠΈΡΠΎΠΆΠ½ΠΎΠ΅ Π’ΠΈΠ½ΠΈ ΠΠ°ΠΉ Ρ ΠΠΈΡΠ½ΡΠ²ΠΎΠΉ ΠΠ°ΡΠΈΠ½ΠΊΠΎΠΉ
Π₯Π°ΡΠ°ΠΏΡΡΠΈ Ρ Π‘ΡΡΠΎΠΌ
ΠΡΠΎΡΠ΅ΠΈΠ½ΠΎΠ²ΠΎΠ΅ ΠΠ΅ΡΠ΅Π½ΡΠ΅ Π¨ΠΎΠΊΠΎΠ»Π°Π΄
Gym
Bicycling (slow) - 18/kph
Running (jogging) - 8/kph
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